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Emotional Health

Center for Emotional Health Going to an alcohol rehabilitation center is one option to put a stop in someone’s drinking habit. These cente...
How Yoga And Mental Meditation May Help Your Goals

Determine How Yoga And Mental Meditation May Help You Achieve Your Goals And Find Mastery Determine How Yoga And Meditation May Help You A...
Mental Health Understanding sexuality and sexuality problems

Sexuality plays important role in creating stable relationships and families. Amongst the multiple functions of sexuality the function of ...
Children's Mental Health Awareness Week

May is Mental Health Month. The National Federation of Families for Children’s Mental Health again declares the first full week in May, M...
11 Facts About Mental Health

In 2010, there were an estimated 45.9 million adults (age 18 or older) in the US with a mental illness. Men...
The Importance of Mental Fitness Share

Mind-Body Connection It’s no surprise that the more you help your body, the more you help your mind. Physical activity increases the fl...
Treatments and drugs

Your treatment depends on the type of mental illness you have, its severity and what works best for you. In many cases, a combination of ...
Mental Health Care

Alcoholism The Cause The CureAlcoholism: The Cause & The CureThe 101 ProgramWhat our readers and those on the ...
Psychotherapies

What is psychotherapy? Psychotherapy, or "talk therapy", is a way to treat people with a mental disorder by helping them unders...
Six things I have learned about building mental fitness

1. Three miles can feel as hard as 13 It took me a while to grasp this. There’s a three mile loop around Battersea Park in south Lond...

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